Thursday, April 14, 2005

Rau Muống Luộc




1/2 lb water spinach
1/2 t. salt


Nutritional Value For This Serving
65 kcal, 5.7 g protein 132 mg
calcium, 5.3 mg iron, 6.2 mg vitamin A,
99 mg vitamin C


In a medium pot, fill water and add salt, bring to boil. Add water spinach, bring back to boil and cook for 3-5 more mins, drain.

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